Diet Archives - Page 2 of 12

Nutraceuticals – Nutritional Supplements for the 21st Century

Hippocrates said, “Let food be thy medicine.” Over the past several decades, nutritional supplementation has developed as a new and exciting part of the health industry. Even though modern nutraceuticals began to develop in the 1980’s, nutraceuticals have been around for thousands of years. Such cultures as Indian, Egyptian, Chinese, Sumerian and Ayurvedic suggest that …

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Buckwheat Nutrition – A Useful Way to Remain Healthy

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Buckwheat is not a cereal grain. Buckwheat is originally a fruit seed. Like other cereal grains buckwheat nutrition is also very useful to keep the body healthy and fit. A Nutritious Food like Buckwheat A nutritious food like buckwheat is available throughout the year and they can be grounded as flour. A delicious item like …

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Fat Burning Kitchen Review – Does Fat Burning Kitchen Really Work?

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Are you looking for more information about Fat Burning Kitchen? This is a very popular nutrition guide which provides readers with helpful tips to reduce their excessive body fats through many effective and innovative ways. When most people decide for a dieting plan, they usually consider buying and consuming some expensive health supplements or some …

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Caffeine Gone Wild

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More and more people are consuming coffee and other caffeinated beverages (and foods) on a daily basis than have ever before. Recent studies report an average of 75% of US adults drinking coffee each day. But is all that caffeine consumption good or doesn’t it rather hurt the people more than anything? More And More Caffeine …

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Help! I Need More Calcium!

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Over the past 20 years, there has been much press about the importance of Calcium in our diet. Many people have resorted to Calcium supplements and dairy as their main dietary sources. It is often thought that Calcium is solely for bone strength, but in fact, it does much more than that. Let’s discuss great …

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Cheddar-Cheddar Cheese Straws (En Espanol)

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Here is a great treat! This recipe is fun for the lovers of cheese and fried (baked) appetizers: Cheddar cheese straws. It is a finger-food that goes well with dips, however, an abundance of cheddar connoisseurs prefer to eat them alone. Surprisingly, the flavors savor in a linger, which has been established to go perfectly …

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Ten Healthy Reasons To Give Up Soda

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First, some interesting soda facts: The first commercial soft drinks were produced in the 17th century from water and lemon juice sweetened with honey. In 1881: The first cola-flavored beverage was introduced. In 1885: Charles Aderton invented “Dr Pepper” in Waco, Texas. In 1886: John S. Pemberton invented “Cola” in Atlanta, Georgia. In 1898: “Pepsi-Cola” …

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Crunchy Coleslaw With Roquefort or Blue Cheese

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Coleslaw goes with everything. Pulled pork sandwiches are often topped with this crunchy salad. It is also a common “side” for grilled steak, chicken, pork, and fish. Like soup, it is one of those recipes that tastes better the next day. Though you can buy packaged salad in the grocery store, some nutritionists think pre-cut …

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Is Stevia Right For You?

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Stevia is a shrub that is native to the warmer areas of the Americas. The leaves when dried and ground can be used as a powerful sweetener, about 300 times as sweet as regular table sugar! Because it is so sweet, pure stevia is often sold with a very tiny scoop inside; less than half …

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How Many Calories in a Tangerine

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The tangerine is a sweet juicy fruit that is orange in color and easily peeled. It is usually purchased in large quantities in the South during the Christmas season. Tangerines are kin to an orange, as well as the Mandarin and offers versions of both seedless and seeded. When seeking information on calories in a …

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