5 Reasons To Do Your Yoga Teacher Training In India

Today, health and fitness has taken on several shades of meaning. For some it’s a matter of eating right, for others it’s closely tied to regular exercise. There’s another section of the demographic that relies on alternative branches such as naturopathy, acupuncture, acupressure and yoga to fight ailments and keep diseases at bay. Yoga has …

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Cherries and Beauty

Cherries are not only delicious but they are also beauty boosters-Did you know that? Apart from vitamin A and vitamin C, cherries also contain bioflavonoid. Also, cherries are rich in disease- fighting antioxidants and we all know how good antioxidants are for your skin and beauty. Cherry contains… The melatonin found in cherries help to …

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Nutraceuticals – Nutritional Supplements for the 21st Century

Hippocrates said, “Let food be thy medicine.” Over the past several decades, nutritional supplementation has developed as a new and exciting part of the health industry. Even though modern nutraceuticals began to develop in the 1980’s, nutraceuticals have been around for thousands of years. Such cultures as Indian, Egyptian, Chinese, Sumerian and Ayurvedic suggest that …

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‘Mission Indradhanush’ – A Shot in the Arm for India’s Universal Immunization Programme

It is not common that India comes in for commending mention when health indices are in question. Mission Indradhanush (MI), a Central government initiative launched three years back in December 2014 with an aim to achieve full immunization, has managed to get its share of attention and international adulation. This is including a reference in …

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